Goma (sesame) tofu
Goma tofu is one of my favorite foods in Kyoto. One of the main ingredients is Kudzu root starch.
Kudzu roots have been used to treat various conditions, including diabetes, alcoholism, diarrhea, fever, gastroenteritis, poor bone density, and neurodegenerative diseases. In addition, research has shown that Kudzu extract is rich in isoflavonoid, which protects blood vessel linings from oxidative damage and early cell death.
(Ullian, 2018)
Recipe:
Ingredients:
400ml dashi* (need to prepare a day before)
4 TBS tahini
50g Kudzu starch
1/4 tsp salt
*dashi
5g dried kombu
10g dried shitake mushrooms
400 ml filtered water
soak dried kombu and dried shitake mushrooms in filtered water (overnight in the fridge)
Instructions:
Prepare an ice bath, place ice and water in a large glass mixing bowl
Place kudzu, salt, tahini, dashi in a blender, blend until smooth
Transfer mixture to a pot, bring on medium-high heat
Scrape the bottom of the pot with a wooden spatular until curds form
Turn the heat to medium-low, keep scraping the bottom, mixing vigorously until its very thick
Oil a large ice-cream scoop with sesame oil, use the spatular to put the mixture into the ice-cream scoop
Release the mixture from the ice-cream scoop into the ice-bath
Let them sit in the ice bath to solidify (I usually place them in the fridge for 20mins to 1hour)
Drain the goma tofu, place them on the kitchen paper towel
Ready to serve with soy sauce and wasabi
Enjoy!
Reference:
Ullian, Naomi (2018) Kudzu, Alcoholism, and the Case for Ecological Care, The Herbarium